5-15 minutes a day warming up the voice with the correct exercises is essential.
It will reduce vocal tiredness. Your voice is consent from the start of your speaking engagement to the end.
A lot of the exercises are fun and silly! So its wonderful for releasing tension – the release of tension is key.
The voice warm up is really good as you age.- your muscles loose flexiability – a warm up every day will stop you from loosing vocal dexterity.
You learn so much when you warm up the voice – for example where you hold tension – how your alignment in the body feels. It makes you more aware of what is going on within your body.